Man, I’m stoked about last night’s run. I thought I didn’t do very well, and the heat overwhelmed me and I even had to stop running for about 30 seconds on the dam. But my pace was still better than it has been and I’m pushing against that 8/minutes per mile mark. Gotta keep knocking out those seconds.
Race | Time | Min/Mile |
---|---|---|
1 | 27:05 | 8:41 |
2 | 25:54 | 8:18 |
3 | 25:32 | 8:11 |
4 | 25:36 | 8:12 |
5 | 25:22 | 8:08 |