Man, I’m stoked about last night’s run. I thought I didn’t do very well, and the heat overwhelmed me and I even had to stop running for about 30 seconds on the dam. But my pace was still better than it has been and I’m pushing against that 8/minutes per mile mark. Gotta keep knocking out those seconds.

Race	Time	Min/Mile
1	27:05	8:41
2	25:54	8:18
3	25:32	8:11
4	25:36	8:12
5	25:22	8:08