2009 Sunstroke 5k – #10

28:42 – I’m getting slower. I think I need to run with my iPod to speed things up. That was a really nice comfortable run. It was 87 and raining gently. I guess I need the 100+ degree heat to push myself.

I had an awesome run at Mabel Davis yesterday in the heat. I really felt like I pushed myself. Go figure.