Yesterday was not a good run. I just didn’t feel great running. It was hard work from the outset. Normally I enjoy the running (which is why I do it). Before I ate dinner I nearly passed out sitting up at the table and Julie was pretty concerned about me. I perked up after dinner though. Who knows what that was about…

Race

Time

Min/Mile

1

27:05

8:41

2

25:54

8:18

3

25:32

8:11

4

25:36

8:12

5

25:22

8:08

6

25:32

8:11

7

25:18

8:06

8

25:59

8:19

---

Comments

Kate (http://katiekatworld.blogspot.com)

2008-07-03T23:28:02.000Z

That doesn’t sound good at all. Hopefully nothing worse than a little dehydration.

Daniel

2008-07-10T02:28:36.000Z

I guess the upside is that if you ever decide to go for just a 1 mile run, you’d only have to load Skynyrd’s Tuesday’s Gone on your iPod. Meanwhile, it takes me a full episode of Seinfeld to get through one mile.