So last night I did another Sunstroke 5k at town lake. Anyone who’d like to join me for one of those feel free. They’re a lot of fun. Anyway, last night I finished in 25:19.5 which is 8.07/mile. That completely blows away my previous times, and gets me close to the under 8 minute mile mark (which I psychologically really want to get under). I wonder if my dietary changes have been helping this. Julie is doing weight watchers, so I’ve been making food that has a lot less fat. And cutting out most of the fat that remains. The hardest part is olive oil. I get to put in at most 4 teaspoons per dish. Most call for about 3 tablespoons, so that’s been a challenge.

As soon as Julie downloads this weekends pictures, I want to have a food post about this great salmon dish I made.